Class Highlights
- High and Low Intensity Cardio/KickBox
Workout
- Arm and leg strengthening
- Abdominal and core strengthening
- Yoga stretching
- Deep breathing techniques
My Rates
Private and Semi-Private Training available Please email for pricing
Payment Info
Cash or Check
(made payable to Ashley Weinbach)
PAYPAL
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to: payments@kickashfitness.com
Private and Semi Private Training
Private and small group training sessions are available at At Your Side Private Exercise which is located at 223 South Robertson Blvd., Beverly Hills, CA 90211 or I am available for house calls.
Inquire about pricing
Boot Camp Classes
Pan Pacific Park 7600 Beverly Blvd (meet in main parking lot)
10am-11am (all class times subject to change.)
The strength and focus of martial arts integrated with the fun and energy of a great exercise class.
My classes are about having fun and getting a full body workout. All levels welcome!
Classes are $20 for a single class and packages are available
Class info:
The strength and focus of martial arts integrated with the fun and energy of a great exercise class.
My classes are about having fun and getting a full body workout. All levels welcome!
About Me
I have been a sports enthusiast and exercise fanatic since childhood. As a teenager, I studied Tae Kwon Do to focus my mind and strengthen my body. In college, I stayed on the fitness track by heading to the gym almost daily to get that work-out high.
In 2003, I moved to New York City and soon joined Team in Training to prepare for the San Francisco Marathon. The good news is I ran a marathon! Unfortunately, I tore ligaments in my knee during training and was not able to work out for 6 months. It was torturous! This experience forced me to learn how to heal myself through a mix of different fitness techniques – aerobics, strength training, mixed martial arts (MMA) and yoga.
Currently, I'm on my way to receiving my black belt in MMA and I am CPR certified by the American Heart Association. While it was difficult having to deal with my injury after the marathon – including arthroscopic knee surgery – having that downtime made me aware of how important fitness is in my life. I continue to work out daily and have found that sharing my combined passion for exercise and martial arts is my calling in life. I now reside in Los Angeles where I currently teach in the Hollywood and Beverly Hills areas.
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